Loni K. Beall, LPC
has a Master’s Degree in Counseling and is a Licensed Professional Counselor in Colorado. She has been providing counseling to adults since 2010. She enjoys helping her clients discover personal empowerment to create change in their lives.
She loves the phrase, “dwell in possibility” and exploring with her clients what is possible for them to achieve.
She would love to dwell in possibility with you about the changes you can make to improve your life.
As a Christian, she can assist fellow Christians to incorporate their faith into the healing process. However, she is not a theologian, and can still offer support for those who wish to keep faith out of discussions.
Areas of Treatment
Depression and Anxiety
Do not suffer in isolation and hopelessness. Anxiety and depression are very treatable conditions.
Life Transitions
Life is full of change. If you're struggling with that change, a little therapy may be all you need to make the next chapter of your life the best one yet.
Trauma and EMDR
Your trauma matters. You deserve to unload the pain you carry and find healing.
Recovery from Toxic Relationships
Have you been in a romantic or family relationship that leaves you feeling confused, uncertain of yourself, and like everything is your fault? Is that relationship interfering with other friendships, your job, your sleep, and maybe even your health? You may be in a "toxic love relationship" or "toxic family relationship." Counseling can provide the education you need to recognize the traits and effects of such a relationship and the tools to break the cycle of interaction that always ends in you feeling off-kilter.
Post-Military Transitions to Civilian Life
Military life has its difficulties, but the camaraderie and sense of greater purpose are some its greatest rewards. Transitioning into civilian life can be a lonely, frustrating journey.
We all love seeing the reunion videos online, but after all of the hugs and kisses, there is so much more to family reintegration than just being happy to be together again.
Treatment for First Responders
First Responders see themselves as the people who help others in crisis, so it is a tough about-face for them to be the ones asking for help. It's a blow to their egos and sometimes their identities. But the very nature of their jobs—working under pressure, making life-and-death decisions, seeing the worst of humanity, and being Monday morning quarterbacked—make maintaining emotional well-being incredibly difficult. Emergency responder: There's no shame in asking for help with any part of your health. You wouldn't try to take out your tonsils; you would seek expert assistance from a qualified professional. Why is your mental wellness any different?
Chronic Mental Illness
Chronic mental illnesses, like chronic physical illnesses, can be managed with a good treatment plan. Counseling with proper medication is generally accepted to be the best approach to live a full life, despite the illness.
Grief
Grief is a personal journey of sadness, loss, and adjustment to a new normal. It is most often associated with death, but grief can also occur in situations such as breakup/divorce, job loss, empty nest, and retirement.
Life Crises
A crisis is any event which exceeds a person's ability to cope. That event may seem overwhelming, but you can learn to manage your reaction and emotions, which will then help you solve the problem.
Approach
Solution Focused Brief Therapy
Solution-Focused Brief Therapy (SFBT) is a short term treatment approach that focuses on a person’s present and future goals instead of past issues.
Christian Counseling
Christian Counseling combines elements of the Christian faith with psychology and counseling principles to improve clients’ mental health and relationships. A strong and resilient faith can be an important coping tool to navigate life’s changes and challenges, and there is no reason that a client has to discard that in the counseling process.
Eye Movement Desensitization and Reprogramming
Eye Movement Desensitization and Reprogramming (EMDR) is a therapy in which disturbing memories are reprocessed to reduce the distress associated with the memories and allow healthier functioning.
Cognitive Behavioral Therapy
Cognitive Behavioral Therapy (CBT) is an evidence-based approach for many different concerns such as anxiety and depression. CBT focuses on challenging unhelpful thoughts, beliefs, attitudes, and behaviors to improve emotional regulation and self-awareness. A summary of CBT is “change the way you think to change the way you feel.”
Couples Counseling
Being in a romantic relationship can be a source of great joy and fulfillment, but also frustration and disappointment. Counseling helps both partners examine how they contribute to the satisfaction and stress in their relationship and build skills that enhance the partnership.
Narrative Therapy
Narrative Therapy helps people understand and explore the stories they believe about themselves, their past, and their future. This type of therapy helps clients identify and separate those unhelpful stories from who they are, examine them more objectively, and then create new stories to guide the future.