Areas of Treatment

Depression and Anxiety

Do not suffer in isolation and hopelessness. Anxiety and depression are very treatable conditions.

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Life Transitions

Life is full of change. If you're struggling with that change, a little therapy may be all you need to make the next chapter of your life the best one yet.

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Trauma and EMDR

Your trauma matters. You deserve to unload the pain you carry and find healing.

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Substance Misuse or Addiction

Maybe you are unsure if you experience substance misuse or addiction, but you want a different relationship with substances. You do not have to suffer in silence; non-judgmental therapy can help.

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Young Adults

Young adults face unique problems and report higher stress than many other age groups. COVID-19 has also disrupted traditional young adult landmarks, such as getting a job or going to school.

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Life Crises

A crisis is any event which exceeds a person's ability to cope. That event may seem overwhelming, but you can learn to manage your reaction and emotions, which will then help you solve the problem.


Low self-esteem does not have to be a permanent fixture in our lives. No matter how long you have struggled with self-esteem, it is possible to learn to forgive yourself and change your self-perception.

Personality Disorders

The impact of growing up with, or having a long-term relationship with, a person who has a personality disorder—such as narcissism—can be profound. Have you ever been in a relationship that feels toxic or draining? Maybe you are in one now. Therapy can help with detachment, boundaries, and emotional healing.

LGBTQ Community

Gender identity and sexuality are core parts of our identity as humans. However you identify, therapy at Poudre Psychotherapy Partners is a safe space to explore both of these issues.


Solution Focused Brief Therapy

Solution-Focused Brief Therapy (SFBT) is a short term treatment approach that focuses on a person’s present and future goals instead of past issues.

Internal Family Systems

Internal Family Systems (IFS) is an integrative approach that assumes people have multiple parts of themselves with different desires or roles. IFS also recognizes individuals cannot be fully understood without understanding relationships to their community or family.

Eye Movement Desensitization and Reprogramming

Eye Movement Desensitization and Reprogramming (EMDR) is a therapy in which disturbing memories are reprocessed to reduce the distress associated with the memories and allow healthier functioning.

Cognitive Behavioral Therapy

Cognitive Behavioral Therapy (CBT) is an evidence-based approach for many different concerns such as anxiety and depression. CBT focuses on challenging unhelpful thoughts, beliefs, attitudes, and behaviors to improve emotional regulation and self-awareness. A summary of CBT is “change the way you think to change the way you feel.”

Motivational Interviewing

Motivational Interviewing (MI) helps resolves ambivalence and increases internal motivation to change behaviors. MI is often used to address physical health changes, addictions, and life transitions.

Narrative Therapy

Narrative Therapy helps people understand and explore the stories they believe about themselves, their past, and their future. This type of therapy helps clients identify and separate those unhelpful stories from who they are, examine them more objectively, and then create new stories to guide the future.